It’s the hottest bad habit going. The kids on TikTok are all over it. So are suburban moms, Glamour magazine readers, and, in Revere, a grandfather named Michael Norton.
It’s called “revenge bedtime procrastination,” and it’s when you’re so desperate for time that belongs to you — and only you — that you stay up too late doing … whatever … even though you know you’ll be exhausted tomorrow.
Behind every episode of revenge bedtime procrastination is a story, and it typically involves a life that’s not quite in balance, a taskmaster (a boss, maybe, or a baby or even yourself), and a yearning for a sweet breath of joy before going to sleep and starting the whole schlep over.
Read the story