Planet Fitness is inviting high schoolers ages 14 – 19 to work out for free at any of its more than 2,200 Planet Fitness locations throughout the U.S. and Canada through August 31 as part of the High School Summer Pass initiative.
High School Summer Pass was formally known as Teen Summer Challenge, which was the first program of its kind launched in 2019 and saw more than 900,000 teens sign-up and complete more than 5.5 million workouts over a three-and-a-half-month period. Starting today, high schoolers can visit PlanetFitness.com/SummerPass to pre-register, and get a reminder to formally sign up when the program officially kicks off on Monday, May 16. Teens under 18 must register with a parent or guardian online or in-club.
According to the Journal of the American Medical Association Network Open, less than 15 percent of teens met the 60-minute daily physical activity recommendation during the pandemic. And a national study commissioned by Planet Fitness found that 93 percent of American teens want to stay healthy and active over the summer months, but many lack motivation or access to do so. High School Summer Pass offers a solution for teenagers eager to stay active when school sports programs, gym classes and after school activities wind down.
“As the leader in fitness, we believe we have a responsibility to provide a welcoming, safe, and Judgement Free environment for high school students to improve their physical and mental wellness, particularly given the challenges they have and continue to face in the wake of the pandemic,” said Chris Rondeau, Chief Executive Officer at Planet Fitness. “Our study found that nearly all (92 percent) high school students agreed that when they are regularly physically active, they feel much better mentally. Fitness is about feeling good, too, and our hope is that High School Summer Pass empowers teens to create life-long workout habits to help them succeed in every aspect of their lives.”
To further motivate high schoolers to make fitness a priority, all participants who sign up starting May 16 are automatically entered into The Planet Fitness High School Summer Pass Sweepstakes. Planet Fitness will award one $500 scholarship in each state (and the District of Columbia), and one grand prize $5,000 scholarship at the end of the summer. These scholarships can be used for academic or athletic activities or programs.
To uncover how high schoolers view health and fitness, Planet Fitness commissioned a national study in partnership with Material to shed light on mental and physical health from both teens’ and parents’ perspectives.
Key findings include:
Physical Fitness for the Win. Despite three in five teens (60 percent) reporting their usual health and fitness routines were severely disrupted over the last two years, nearly all (89 percent) of their parents credit regular exercise and physical activity as helping their teens cope with the challenges of the pandemic. And nearly all (92 percent) teens agree that when they are regularly physically active, they feel much better mentally.
Although many teens make exercise and fitness a priority in their life (65 percent), there are significant barriers to doing so. In fact, 78 percent of teens note that just having access to a place to work out and being able to do so with friends (72 percent) would benefit their health and fitness journeys.
A majority of teens who exercise also agree that physical fitness makes them feel healthier (61 percent), stronger (57 percent) and happier (50 percent). It also provides the meaningful health benefits of more energy (69 percent), increased strength (64 percent) and stress relief (61 percent).
And 84 percent of teens agree that there has never been a better time than now to focus on their health.
Mental Health Takes Center Stage. Almost half (48 percent) of teens admit that they struggled with mental health for the first time during the pandemic. And more than half (51 percent) explain they currently struggle with anxiety.
Parents are overwhelmingly concerned about how the past two years have impacted their teens’ mental health (71 percent), overall health (66 percent) and physical fitness (60 percent). And 71 percent are equally concerned for their high schooler’s academic progress and preparedness for college.
That said, more than four in five teens report they are feeling hopeful about what’s to come in the future (85 percent) and that the pandemic showed them how strong they really are (82 percent).
Let’s Get Talking. Parents have overwhelmingly spoken more regularly to their teens over the past two years about topics like self-esteem and confidence (92 percent), exercise and working out (88 percent) and mental health (82 percent). The majority of teens today also say they are now more open and communicative about their feelings (79 percent).
Screen Time, More Time. A majority of parents (55 percent) also report the time their teens spends on social media has increased since the start of the pandemic. In fact, many parents feel their teens are spending more time being sedentary than active – 54 percent noted their teens text more today, 52 percent saw an uptick in playing video games and 50 percent of parents say their teen is spending more time watching TV.
And more teens agree they spend too much time in front of screens than they did right before the pandemic (61 percent in 2022 versus 52 percent in 2020).
For more information visit PlanetFitness.com/SummerPass.
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